Jun 29, 2017 · To do phimosis stretching, try fitting your index fingers inside your foreskin and gently stretching it outwards for 30 to 40 seconds. If you can’t fit your fingers inside, ease your foreskin down over the head of your penis as far as you can without any pain and hold it for 30 to 40 seconds.85%(78).
I have the most extreme case of tight foreskin imaginable. With consistent daily stretching, the Internet says I should have it working properly in a few months. My doctor approves, so let’s put it to the test. Don’t make the mistakes I did. Read the guide instead. Starting point & Week 1. Here is my penis, semi-erect, before I started my.
Apr 08, 2019 · Having a tight foreskin isn't usually a big deal, and foreskin stretching is often an easy, successful way to treat it at home. Here's what you need to know.Author: Tim Jewell.
Phimosis is a condition in which the foreskin of the penis cannot be pulled back past the glans. A balloon-like swelling under the foreskin may occur with urination. In teenagers and adults, it may result in pain during an erection, but is otherwise not painful. Those affected are at greater risk of inflammation of the glans, known as balanitis, and other complications.Complications: Balanitis.